Where Health & Fitness Meet
At AM360 Fitness, our mission is to empower and support individuals living with and affected by diabetes, prediabetes, or obesity-related chronic conditions by providing comprehensive and personalized health and fitness solutions. We strive to enhance their overall well-being and promote a sustainable, healthy lifestyle.
Meeting You Where You Are...
Each person who comes to our center goes through a comprehensive evaluation of their health and physical fitness level, which includes an assessment of various health indicators, such as:
Blood pressure and blood glucose levels
Evaluation of physical fitness parameters
Muscular strength and endurance
See What Our Clients Have To Say
Looking Beyond The Scale
Body Composition Scans
Dexa (Dual-Energy X-ray Absorptiometry) body composition is a medical imaging technique that is commonly used to measure bone density, but it can also be used to assess body composition. We use this technology to place individuals in very comprehensive and personalized programs to improve their health and fitness by specifically addressing their body composition.
Diabetes Prevention Program
The Diabetes Prevention Program (DPP) is a lifestyle intervention program designed to prevent or delay the onset of type 2 diabetes in individuals at high risk for developing the disease. The program is an evidence based solution that can help reduce a person’s risk of developing type 2 diabetes by 58%.
Our healthy aging program includes a combination of exercises that focus on improving cardiovascular endurance, strength, balance, and flexibility. The program is tailored to fitness level, health status, and goals.
Meal Planning software which allows our registered dietitian to formulate a nutrition prescription for your individual nutrition needs based on your health goals. (weight loss, increasing muscle, low sodium for hypertension, better glycemic control for diabetes, chronic kidney disease, Celiac Disease)