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Choose your pricing plan

  • Virtual AM360 Classes

    10$
    Every month
    Take our yoga class, strength circuit, and tai chi class from the comfort of your own home.
     
    • Virtual Strength Circuit
    • Virtual Yoga Class
    • Virtual Tai Chi
    • Access to our video library containing past streams.
  • Online MBSR

    10$
     
    MBSR Once a week for one month
    Valid for one month
    • 4 MBSR Sessions

Diabetes Prevention Program

Online Diabetes Prevention

Online Class Schedule

Monday

Tuesday

Wednesday

10 AM Strength

11 AM Tai Chi

12 PM Tai Chi

2 PM DPP

9 AM Strength

10 AM Strength

12 PM DPP

1 PM Stretch

2 PM Strength

10 AM Strength

3 PM DPP

Thursday

Friday

9 AM Strength

10 AM Strength

1 PM Stretch

2 PM Strength

10 AM Strength

11 AM Tai Chi

11 AM DPP

12 PM Tai Chi

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